Relationships are hard. Life transitions are harder. I work with individuals and couples in the middle of both — offering a real, judgment-free space to process, heal, and find your footing again.
No commitment required — just a conversation about what support looks like for you.
If This Sounds Familiar
Maybe trust has been broken and you don't know if it can be rebuilt. Maybe you're circling the same argument, or the same question — stay or go — and never landing anywhere. Maybe life has simply changed shape faster than you could keep up with.
You're smart, capable, and doing your best. And still, some days it all feels heavier than it should. That doesn't mean something is wrong with you. It means you've been holding a lot, for a long time, mostly on your own.
How We Work Together
We start with how you bond, protect yourself, and reach for connection — because those patterns explain far more than any single argument ever could.
The part of you that wants to leave and the part that wants to stay are both trying to protect you. IFS helps them stop fighting so you can lead.
I genuinely love this work. I show up for every session ready to stay curious and meet you exactly where you are — with honesty, warmth, and zero judgment.
What I Offer
Whether you come on your own or with your partner, every path starts the same way — with a free, no-pressure conversation.
A steady place to process what's happening — a relationship in crisis, a breakup, infidelity, infertility, a family shift, or a season of life that's asking more of you than you have.
Book a Free Consult → IIRebuild trust after betrayal, break the cycle you keep getting stuck in, and learn to reach for each other again — grounded in how attachment actually works.
Book a Free Consult → IIISupport through the decision, the uncoupling, and the life that comes after — so you can end a relationship with dignity, or begin again with clarity.
Book a Free Consult →Rates
Complimentary Consultation
Free / 15 min
A no-pressure conversation to see if we're a good fit.
Individual Therapy
$195 / session
50-minute sessions, in person in Marin or online.
Couples Therapy
$195 / session
50-minute sessions, in person in Marin or online.
Secure online payment is accepted. Questions about fees or scheduling? Just ask during your free consultation.
Insurance & Reimbursement
I'm an out-of-network provider, which means I don't bill insurance directly — but your insurance may reimburse you for a portion of what you pay out of pocket. To make that easy, I've partnered with Mentaya. Search for your insurance below to see if you qualify for reimbursement for our sessions together.
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Mentaya is a free tool to check your eligibility — there's no cost or obligation to use it, and no cost to you unless they successfully secure reimbursement on your behalf.
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I care about the people I sit with, and I show up for every session ready to stay curious, and meet you exactly where you are.
LMFT #50495 · Individual & Couples TherapistMeet Your Therapist
I'm a Licensed Marriage and Family Therapist who works with individuals and couples going through some of life's hardest moments — infidelity, divorce, infertility, family transitions, and everything that comes with them.
I genuinely love this work. I care about the people I sit with, and I show up for every session ready to stay curious, and meet you exactly where you are. You'll get honesty, warmth, and a space that feels safe — no judgment, no pressure.
My approach is attachment-based and integrative, drawing on Internal Family Systems, psychodynamic work, and practical tools you can actually use between sessions — so the change you make in the room shows up in your real life.
Ready to find your footing again? Let's start with a free consultation.
Kind Words
I've tremendously enjoyed the work we've done together. Your support and guidance have been some of the best I've ever received in therapy. I think I've learned a lot about myself and my relationship. I'm in a much better place because of you.
Past Client, J.S.
Casey is a dedicated and compassionate mental health professional. Her professionalism and dedication to her clients is exceptional. She has an innate ability to connect with clients and guide them in the therapy process.
Kate Bergbauer, LCSW
Casey has a unique ability to listen intently, ask insightful questions, and direct one on a better path. I can honestly say I'm in such a better place than I was a year and a half ago, and so much of that is owed to Casey's help through the difficult time.
Former Client, G.B.
Take the First Step
Whatever brought you here, there's a way through it. Reach out for your free consultation and let's find your footing together.
A no-pressure conversation to understand your situation and see if we're a good fit — no commitment required.
Schedule Your Free Consultation →Secure online booking · Available across California · In-person office in Marin County
Reach Out
I'd love to hear from you. Fill out the form or reach out directly — your first consultation is always free.
(415) 322-9964 caseybinstadt@interwovenconnection.com In-Person Office in Marin, CA · Online throughout CaliforniaGood to Know
I work with individuals and couples going through some of life's hardest moments — relationship issues, infidelity, divorce and separation, infertility, family transitions, and other major life transitions.
Yes. I see clients in person at my Marin County office and offer secure telehealth sessions to clients anywhere in California.
Individual and couples therapy sessions are $195 per session. The initial 15-minute consultation is free.
I'm an out-of-network provider, so I don't bill insurance directly. Many clients with PPO plans are able to get a portion of their session fees reimbursed, though. Use the insurance checker above to see what you may qualify for.
My work is attachment-based and integrative, drawing on Internal Family Systems (IFS), psychodynamic therapy, family and marital therapy, Conscious Uncoupling, and cognitive behavioral therapy (CBT).
Schedule a free 15-minute consultation online. It's a no-pressure conversation to understand your situation and see if working together is a good fit.
Yes. Co-parenting, discernment, and blended-family counseling are offered through Coparenting With Peace, my dedicated co-parenting practice.
Casey Binstadt is a Licensed Marriage and Family Therapist (LMFT #50495) and the founder of Interwoven Connection, a therapy practice for individuals and couples navigating relationships, infidelity, divorce and separation, and life transitions. She sees clients in person at her Marin County office and offers telehealth therapy to adults throughout California, including the San Francisco Bay Area, Los Angeles, San Diego, and Sacramento.
Common reasons people reach out include: recovering from an affair or broken trust, deciding whether to stay in or leave a relationship, communication breakdowns and recurring conflict, the emotional weight of divorce or separation, infertility and family-building struggles, and major transitions that leave you feeling unmoored.
Casey's approach is attachment-based and integrative, weaving together Internal Family Systems (IFS), psychodynamic therapy, Conscious Uncoupling, and practical, skills-based tools. Co-parenting, discernment, and blended-family counseling are offered through her dedicated practice, Coparenting With Peace.
Serving: Marin County, San Rafael, Mill Valley, Sausalito, Tiburon, Larkspur, Corte Madera, Novato, San Francisco, Oakland, Berkeley, and all of California — in person in Marin, or via secure telehealth.
